Need a quick, nutrient-packed keto smoothie that won’t spike your blood sugar? This Keto Green Power Smoothie is creamy, refreshing, and packed with healthy fats & greens, making it the perfect low-carb breakfast or post-workout refuel!
Ingredients (Serves 1)
🥑 For the Smoothie Base:
• 1/2 avocado (for creaminess & healthy fats)
• 1 cup unsweetened almond milk (or coconut milk)
• 1 handful fresh spinach or kale
• 1 tablespoon chia seeds (for fiber & omega-3s)
• 1 scoop vanilla or unflavored keto protein powder (optional)
• 1/2 teaspoon cinnamon, or pumpkin spice (optional)
• 4-5 ice cubes
🍯 For Sweetness (Optional):
• 2-3 drops liquid stevia, monk fruit sweetener, or zero sugar maple syrup
Instructions
1️⃣ Blend Everything Together:
• Add all ingredients into a blender and blend on high until smooth & creamy.
2️⃣ Adjust Consistency:
• Add more almond milk if you like it thinner, or extra ice for a thicker smoothie.
3️⃣ Serve & Enjoy:
• Pour into a glass and drink immediately for the freshest flavor!
🔥 Pro Tip: Add 1 tablespoon MCT oil or coconut oil for extra keto-friendly fats & energy!
Nutrition Info (Per Serving)
• Calories: ~220
• Fat: ~18g
• Protein: ~10g
• Net Carbs: ~4g
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Keto Omaha 
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