Keto Omaha

Fuel your morning like a true rock star with these Chorizo Avocado Egg Bowls! Packed with spicy chorizo, creamy avocado, and perfectly baked eggs, this low-carb, high-protein breakfast is bold, delicious, and keto-approved.

Ingredients (Serves 2)

🥑 For the Avocado Bowls:

• 2 large avocados (halved & pitted)

• 4 large eggs

• 1/2 teaspoon salt

• 1/4 teaspoon black pepper

🌶️ For the Chorizo Filling:

• 1/2 cup chorizo (cooked & crumbled)

• 1/4 cup shredded cheddar or Monterey Jack cheese

• 1 tablespoon fresh cilantro (chopped)

• 1/4 teaspoon smoked paprika

🥓 Optional Toppings:

• 2 tablespoons sour cream

• 1 tablespoon chopped green onions

• 1 tablespoon sugar-free hot sauce

Instructions

1️⃣ Preheat the Oven:

• Preheat oven to 375°F (190°C). Line a baking dish with parchment paper.

2️⃣ Prepare the Avocados:

• Scoop out a small portion of the avocado flesh to create a bigger well for the eggs.

• Place avocado halves in the baking dish to keep them stable.

3️⃣ Assemble the Bowls:

• Crack one egg into each avocado half. Season with salt & pepper.

• Top with cooked chorizo, shredded cheese, and smoked paprika.

4️⃣ Bake:

• Bake for 12-15 minutes, or until the eggs are set to your desired doneness.

5️⃣ Garnish & Serve:

• Remove from oven and top with fresh cilantro, sour cream, green onions, and hot sauce.

🔥 Dig in and fuel your day like a rock star! 🤘

Nutrition Info (Per Serving – 2 Avocado Halves)

• Calories: ~450

• Protein: ~22g

• Fat: ~38g

• Net Carbs: ~5g