Keto Omaha

Keto Garlic Butter Salmon with Lemon Parmesan Asparagus

Ingredients (Serves 4)

For the Salmon:

• 4 salmon fillets (wild-caught preferred)

• 3 tablespoons unsalted butter (melted)

• 2 cloves garlic (minced)

• 1 teaspoon paprika

• 1 teaspoon dried parsley

• 1/2 teaspoon salt

• 1/2 teaspoon black pepper

• 1 tablespoon fresh lemon juice

• Lemon slices for garnish

For the Asparagus:

• 1 bunch asparagus (trimmed)

• 2 tablespoons olive oil

• 1/4 cup grated Parmesan cheese

• 1 teaspoon garlic powder

• 1 teaspoon lemon zest

• Salt and pepper to taste

Instructions

1. Preheat the Oven:

• Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or foil.

2. Prepare the Garlic Butter Salmon:

• In a small bowl, mix the melted butter, minced garlic, paprika, parsley, salt, and black pepper.

• Place the salmon fillets on one side of the baking sheet. Brush the garlic butter mixture over each fillet.

• Drizzle fresh lemon juice over the salmon and top with lemon slices.

3. Prep the Asparagus:

• Toss the asparagus with olive oil, garlic powder, salt, and pepper.

• Arrange the asparagus on the other side of the baking sheet and sprinkle with Parmesan cheese and lemon zest.

4. Bake:

• Place the baking sheet in the oven and bake for 12-15 minutes, or until the salmon is flaky and cooked through (internal temp of 145°F).

• If desired, broil for an additional 1-2 minutes for a golden, crispy top.

5. Serve & Enjoy:

• Plate the salmon with the roasted asparagus and garnish with extra lemon wedges for a burst of freshness!

Nutrition Info (Per Serving)

• Calories: ~400

• Fat: ~30g

• Protein: ~35g

• Net Carbs: ~4g