Keto Omaha

Keto Peanut Butter Chocolate Mug Cake (Single Serving)

Ingredients

• 2 tablespoons almond flour

• 1 tablespoon unsweetened cocoa powder

• 1 tablespoon peanut butter (sugar-free, natural)

• 1 tablespoon butter (melted)

• 1 tablespoon keto-friendly sweetener (erythritol or monk fruit)

• 1/4 teaspoon baking powder

• 1/4 teaspoon vanilla extract

• 1 large egg

• 1 tablespoon sugar-free chocolate chips (optional, for extra indulgence)

Instructions

1. Mix the Batter:

• In a microwave-safe mug, combine almond flour, cocoa powder, baking powder, and sweetener. Stir well.

• Add the melted butter, peanut butter, vanilla extract, and egg. Stir until smooth.

• Fold in sugar-free chocolate chips if using.

2. Microwave:

• Microwave on high for 60-75 seconds, or until the cake is set but still moist. (Cooking time may vary depending on your microwave power.)

3. Serve & Enjoy:

• Let the mug cake cool for a minute. Top with a dollop of whipped cream, extra peanut butter drizzle, or sugar-free chocolate chips if desired.

Nutrition Info (Per Mug Cake)

• Calories: ~250

• Fat: ~20g

• Protein: ~9g

• Net Carbs: ~4g