Keto Omaha

Keto Mexican Chicken Enchilada Casserole

Ingredients (Serves 6)

• 2 cups shredded cooked chicken (rotisserie chicken works great!)

• 1 cup enchilada sauce (low-carb, sugar-free)

• 1 1/2 cups shredded Mexican cheese blend (or cheddar/Monterey Jack)

• 1/2 cup sour cream

• 1/4 cup diced green chiles (optional for spice)

• 1/4 cup chopped fresh cilantro

• 1 teaspoon chili powder

• 1 teaspoon https://amzn.to/3Egv7UF

• 1/2 teaspoon paprika

• 1/2 teaspoon garlic powder

• Salt and pepper to taste

• 1/4 cup sliced black olives (optional)

• 1 avocado, sliced (optional for topping)

• 1/4 cup diced tomatoes (optional for topping)

Instructions

1. Preheat the Oven:

• Preheat your oven to 375°F (190°C). Grease a medium-sized casserole dish.

2. Prepare the Chicken Mixture:

• In a large bowl, mix the shredded chicken with chili powder, cumin, paprika, garlic powder, salt, and pepper.

• Stir in the sour cream, 1/2 cup of enchilada sauce, and 1/2 cup of shredded cheese. Add diced green chiles if using.

3. Assemble the Casserole:

• Spread 1/4 cup of enchilada sauce on the bottom of the casserole dish.

• Layer the chicken mixture evenly in the dish. Pour the remaining enchilada sauce over the top.

• Sprinkle the remaining shredded cheese and sliced olives (if using) on top.

4. Bake:

• Bake for 20-25 minutes, or until the cheese is melted and bubbly.

5. Garnish and Serve:

• Top with chopped cilantro, avocado slices, diced tomatoes, or additional sour cream for extra flavor. Serve hot and enjoy!

Nutrition Info (Per Serving)

• Calories: ~320

• Fat: ~23g

• Protein: ~25g

• Net Carbs: ~5g